bearly training

The following equipment is nearing replacement:
Carencro,LA 
Today
Sunny High 84FLow 60F
  • Temp: 81F
  • Hum: 42%
  • W: 12mph N
WEDNESDAY
Sunny
High 82F
Low 55F
THURSDAY
Partly Cloudy
High 78F
Low 54F
FRIDAY
Sunny
High 80F
Low 55F
SATURDAY
Sunny
High 85F
Low 59F

Friday - December 29

Swim
  • 32m 46s
  • 1600.00 yards
  • 02m 03s /100 yards

Lunchtime swim at E. Chris Pool.

Strength
  • 20m
Sport
  • Elliptical Training
  • 45m

Thursday - December 28

Wednesday - December 27

Tuesday - December 26

Monday - December 25

Sunday - December 24

Saturday - December 23

the bear's Training Log


 December 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals