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The following equipment is nearing replacement:
Asics 2150 - Asics GT-2150
:
362.45 / 350 miles
Carencro,LA
Today
Sunny
High 84F
Low 73F
Temp: 77F
Hum: 83%
W: 6mph SSE
TUESDAY
Partly Cloudy
High 85F
Low 72F
WEDNESDAY
Sunny
High 86F
Low 69F
THURSDAY
Sunny
High 88F
Low 69F
FRIDAY
Sunny
High 89F
Low 70F
inspire me (0)
May 3
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May 2
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May 1
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April 30
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April 29
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April 28
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April 27
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the bear's Training Log
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May 2012
Sun
Mon
Tue
Wed
Thu
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
August's totals
Bike:
1h 28m 26s - 24.82 Mi
July's totals
Bike:
2h 39m 41s - 43.37 Mi
2012 totals
Bike:
22h 39m 22s - 365.99 Mi
2011 totals
Swim:
15m 38s - 765.53 Yd
Bike:
74h 37m - 1388.11 Mi
Run:
87h 41m 24s - 511.27 Mi
Strength:
30m
Elliptical Training:
30m
Race Officiating:
8h 00m
Race Volunteering:
2h 30m
<a href='http://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=458069' target='_blank'><img src='http://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=458069&n=a2cbbd28' border='0' alt='' /></a>
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