West Richland,WA 
Today
Light drizzle High 76FLow 52F
  • Temp: 63F
  • Hum: 60%
  • W: 4mph E
MONDAY
Sunny
High 80F
Low 55F
TUESDAY
Sunny
High 82F
Low 54F
WEDNESDAY
Sunny
High 77F
Low 52F
THURSDAY
Sunny
High 76F
Low 51F
Swim
  • 24m 40s
  • 1500.00 meters
  • 01m 38s /100 meters
Bike
  • 1h 06m 01s
  • 22.00 miles
  • 19.99 Mi/hr
Run
  • 51m 58s
  • 6.20 miles
  • 08m 22s /Mi

  • RACE DAY: Moses Lake Triathlon - Olympic Course
Run
  • 40m 03s
  • 4.10 miles
  • 09m 46s /Mi

I think the humidity is still killing me. Never has 30-40 minutes on a treadmill been so mentally difficult. Had to walk for several minutes at a time, numerous times.

Run
  • 30m
  • 3.52 miles
  • 08m 31s /Mi

Seems like the humidy in SE TX is killing my training performance.

Swim
  • 55m
  • 2400.00 meters
  • 02m 18s /100 meters

Bike
  • 1h 22m 43s
  • 25.57 miles
  • 18.55 Mi/hr
Run
  • 54m 30s
  • 6.20 miles
  • 08m 47s /Mi

nskwilson's Training Log


 June 2013 
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Distance
Time