West Richland,WA 
Today
Partly Cloudy High 63FLow 47F
  • Temp: 51F
  • Hum: 100%
  • W: 0mph N
SATURDAY
Sunny
High 59F
Low 41F
SUNDAY
Sunny
High 58F
Low 39F
MONDAY
Partly Cloudy
High 56F
Low 48F
TUESDAY
Patchy rain nearby
High 58F
Low 46F
Swim
  • 24m 40s
  • 1500.00 meters
  • 01m 38s /100 meters
Bike
  • 1h 06m 01s
  • 22.00 miles
  • 19.99 Mi/hr
Run
  • 51m 58s
  • 6.20 miles
  • 08m 22s /Mi

  • RACE DAY: Moses Lake Triathlon - Olympic Course
Run
  • 40m 03s
  • 4.10 miles
  • 09m 46s /Mi

I think the humidity is still killing me. Never has 30-40 minutes on a treadmill been so mentally difficult. Had to walk for several minutes at a time, numerous times.

Run
  • 30m
  • 3.52 miles
  • 08m 31s /Mi

Seems like the humidy in SE TX is killing my training performance.

Swim
  • 55m
  • 2400.00 meters
  • 02m 18s /100 meters

Bike
  • 1h 22m 43s
  • 25.57 miles
  • 18.55 Mi/hr
Run
  • 54m 30s
  • 6.20 miles
  • 08m 47s /Mi

nskwilson's Training Log


 June 2013 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals