West Richland,WA 
Today
Partly Cloudy High 60FLow 48F
  • Temp: 51F
  • Hum: 92%
  • W: 9mph NW
SATURDAY
Partly Cloudy
High 65F
Low 50F
SUNDAY
Sunny
High 61F
Low 40F
MONDAY
Partly Cloudy
High 60F
Low 44F
TUESDAY
Partly Cloudy
High 60F
Low 51F

Saturday - June 8

Swim
  • 24m 40s
  • 1500.00 meters
  • 01m 38s /100 meters
Bike
  • 1h 06m 01s
  • 22.00 miles
  • 19.99 Mi/hr
Run
  • 51m 58s
  • 6.20 miles
  • 08m 22s /Mi

  • RACE DAY: Moses Lake Triathlon - Olympic Course

Friday - June 7

Thursday - June 6

Run
  • 40m 03s
  • 4.10 miles
  • 09m 46s /Mi

I think the humidity is still killing me. Never has 30-40 minutes on a treadmill been so mentally difficult. Had to walk for several minutes at a time, numerous times.

Wednesday - June 5

Run
  • 30m
  • 3.52 miles
  • 08m 31s /Mi

Seems like the humidy in SE TX is killing my training performance.

Tuesday - June 4

Monday - June 3

Swim
  • 55m
  • 2400.00 meters
  • 02m 18s /100 meters

Sunday - June 2

Bike
  • 1h 22m 43s
  • 25.57 miles
  • 18.55 Mi/hr
Run
  • 54m 30s
  • 6.20 miles
  • 08m 47s /Mi

nskwilson's Training Log


 June 2013 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals