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View albumForget chasing speed... now trying to outrun sloth
May 12
May 11
May 10
Swim
- 30m
- 914.40 meters
- -----
First swim in like FOREVER.
May 9
Run
- 30m 30s
- 2.50 miles
- -----
Oh dear... a run now... look out. Just around the neighborhood.
To John Wright... may his life continue to inspire and amaze. Peace, my friend.
May 8
May 7
Bike
- 1h 15m
- 16.50 miles
- -----
All paved sections of Mon River and Decker's Creek rail trail plus the hill on Beechurst up to WVU Coliseum and back home.
Don't call it a comeback, I've.... oh wait... yeah call it a comeback. I have badly neglected my workouts. It is time to return to something resembling an active lifestyle.
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