Starting Over Again

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The following equipment is nearing replacement:

April 16

Bike #1
  • 12m
  • 2.11 miles
  • 10.54 Mi/hr
Bike #2
  • 17m 57s
  • 3.57 miles
  • 11.93 Mi/hr

April 15

Bike #1
  • 12m 19s
  • 2.12 miles
  • 10.34 Mi/hr
Bike #2
  • 10m 04s
  • 1.90 miles
  • 11.33 Mi/hr

  • Calories out: 3290 From lifestyle:3084, From activities:206
  • Health data: Hours slept: 7

April 14

Run
  • 50m 43s
  • 3.05 miles
  • 16m 37s /Mi

  • Calories out: 3612 From lifestyle:3066, From activities:546
  • Health data: Hours slept: 7

April 11

Run
  • 40m 21s
  • 2.39 miles
  • 16m 52s /Mi

  • Calories out: 3507 From lifestyle:3073, From activities:434
  • Health data: Hours slept: 7
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joebowler's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals