Starting Over Again

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The following equipment is nearing replacement:

April 7

Run
  • 50m 19s
  • 3.04 miles
  • 16m 33s /Mi

  • Calories out: 3608 From lifestyle:3066, From activities:541
  • Health data: Hours slept: 7

April 6

Run
  • 33m 31s
  • 1.95 miles
  • 17m 11s /Mi

  • Calories out: 3437 From lifestyle:3077, From activities:361
  • Health data: Hours slept: 7

April 5

Bike #1
  • 12m 16s
  • 2.12 miles
  • 10.37 Mi/hr
Bike #2
  • 18m 25s
  • 3.48 miles
  • 11.33 Mi/hr

  • Calories out: 3362 From lifestyle:3079, From activities:283
  • Health data: Hours slept: 7

April 4

Bike #1
  • 12m 01s
  • 2.10 miles
  • 10.46 Mi/hr
Bike #2
  • 18m 34s
  • 3.47 miles
  • 11.21 Mi/hr

  • Calories out: 3361 From lifestyle:3079, From activities:282
  • Health data: Hours slept: 7

April 3

Run
  • 38m 16s
  • 2.32 miles
  • 16m 30s /Mi

  • Calories out: 3486 From lifestyle:3074, From activities:412
  • Health data: Hours slept: 7
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joebowler's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals