Bike
  • 3h 15m
  • 40.50 miles
  • 12.46 Mi/hr

  • Calories out: 3159 From lifestyle:1886, From activities:1273
Run
  • 1h 29m
  • 5.60 miles
  • 15m 53s /Mi

  • Calories out: 2455 From lifestyle:1947, From activities:508
Swim
  • 51m 36s
  • 2300.00 meters
  • 02m 15s /100 meters
Bike
  • 1h 44m
  • 23.33 miles
  • 13.46 Mi/hr
Strength
  • 1h 00m

  • Calories out: 3184 From lifestyle:1874, From activities:1309
Bike
  • 1h 15m
  • 16.13 miles
  • 12.90 Mi/hr

  • Calories out: 2444 From lifestyle:1955, From activities:490
Run
  • 38m
  • 3.00 miles
  • 12m 40s /Mi
Swim
  • 1h 10m
  • 3000.00 meters
  • 02m 20s /100 meters

  • Calories out: 2641 From lifestyle:1936, From activities:705

Nadscats' Training Log


 August 2015 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • July's totals
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