Bike
  • 1h 15m
  • -----
  • -----

spin

  • Calories out: 2577 From lifestyle:1963, From activities:614
Swim
  • 50m
  • 2100.00 meters
  • 02m 23s /100 meters
Bike
  • 30m 30s
  • 6.50 miles
  • 12.79 Mi/hr

  • Calories out: 2487 From lifestyle:1960, From activities:528
Sport
  • Martial Arts
  • 1h 00m

  • Calories out: 2463 From lifestyle:1971, From activities:492
Run
  • 1h 10m
  • 4.50 miles
  • 15m 33s /Mi

  • Calories out: 2367 From lifestyle:1966, From activities:401

Nadscats' Training Log


 November 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals