Thursday - July 31

Wednesday - July 30

Bike
  • 2h 02m
  • 27.02 miles
  • 13.29 Mi/hr

  • Calories out: 2735 From lifestyle:1936, From activities:800

Tuesday - July 29

Swim
  • 40m
  • 1500.00 meters
  • 02m 40s /100 meters

  • Calories out: 2245 From lifestyle:1983, From activities:262

Monday - July 28

Sunday - July 27

Run
  • -----
  • 7.00 miles
  • -----

  • Calories out: 2006 From lifestyle:2006, From activities:0

Saturday - July 26

Friday - July 25

Nadscats' Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Ironman 70.3 Lake Stevens (Triathlon)
    8/17/2014 Lake Stevens, Washington

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals