Sporadic moments of focus and purpose.

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El Cajon,CA 
Today
Sunny High 65FLow 58F
  • Temp: 73F
  • Hum: 44%
  • W: 11mph W
SUNDAY
Sunny
High 65F
Low 61F
MONDAY
Sunny
High 68F
Low 54F
TUESDAY
Cloudy
High 68F
Low 53F
WEDNESDAY
Sunny
High 68F
Low 53F

April 2

Bike
  • 50m
  • -----
  • -----

April 1

Bike
  • 1h 04m
  • -----
  • -----

March 31

Run
  • 1h 04m 28s
  • 6.00 miles
  • 10m 45s /Mi
Happy Cesar Chavez day!

March 30

Legs were sore yesterday, so I took it off. I will try running today at Lauren's practice

March 28

Run
  • 2h 16m 55s
  • 12.00 miles
  • 11m 24s /Mi
First 12 miler of the year...tired, oh so tired.

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madcow's Training Log


 April 2009 
SunMonTueWedThuFriSat
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19 20 21 22 23 24 25
26 27 28 29 30  
 

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