Tri Tri Tri Again

Lafayette,CA 
Today
Sunny High 71FLow 51F
  • Temp: 72F
  • Hum: 31%
  • W: 17mph W
WEDNESDAY
Sunny
High 70F
Low 48F
THURSDAY
Sunny
High 72F
Low 51F
FRIDAY
Sunny
High 71F
Low 62F
SATURDAY
Sunny
High 72F
Low 60F

August 14

Run
  • 15m
  • -----
  • -----
You have reached a point where you should be able to run the minutes FULL TIME. Great job on the effort and making it this far....YOUR A RUNNER!

August 15

Off!

August 16

Run
  • 15m
  • -----
  • -----

August 17

Off!

August 18

Off!

August 19

Run
  • 20m
  • -----
  • -----

August 20

Off!

wieczynski's Training Plan


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals