Lafayette,CA 
Today
Light rain High 60FLow 49F
  • Temp: 59F
  • Hum: 87%
  • W: 15mph WNW
SATURDAY
Sunny
High 65F
Low 48F
SUNDAY
Sunny
High 68F
Low 50F
MONDAY
Sunny
High 71F
Low 49F
TUESDAY
Sunny
High 76F
Low 53F

I've been a slacker blogging in the last couple of day.  The day was long, the course was rough, the wind was tremendous. I promise the world's longest race report in the next week or so.

THANK YOU FOR ALL OF YOU WHO HAVE SHARED THIS JOURNEY WITH ME.  Your support has meant more to me during the dark times than you will ever know.

Bike
  • 7h 19m 47s
  • 112.00 miles
  • 15.28 Mi/hr
Run
  • 5h 51m 41s
  • 26.00 miles
  • 13m 32s /Mi
Swim
  • 1h 24m 25s
  • 4224.00 yards
  • 02m /100 yards

wieczynski's Training Log


 October 2009 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals