Lafayette,CA 
Today
Light rain High 56FLow 41F
  • Temp: 41F
  • Hum: 82%
  • W: 7mph NNE
FRIDAY
Moderate rain
High 59F
Low 50F
SATURDAY
Patchy rain possible
High 58F
Low 47F
SUNDAY
Patchy rain possible
High 57F
Low 47F
MONDAY
Light drizzle
High 60F
Low 45F
Swim
  • 31m 54s
  • 1640.42 yards
  • 01m 57s /100 yards
Bike
  • 1h 18m 50s
  • 23.70 miles
  • 18.04 Mi/hr
Run
  • 57m 45s
  • 6.29 miles
  • 09m 11s /Mi

Great job!

Bike
  • 40m
  • 11.00 miles
  • 16.50 Mi/hr
Swim
  • 20m
  • 800.00 yards
  • 02m 30s /100 yards
Swam at Maui and then set the bike up and took it out with the team.

wieczynski's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2016 totals
  • 2015 totals