Lafayette,CA 
Today
Patchy rain possible High 56FLow 47F
  • Temp: 53F
  • Hum: 66%
  • W: 9mph S
FRIDAY
Light rain shower
High 54F
Low 48F
SATURDAY
Light rain shower
High 53F
Low 48F
SUNDAY
Moderate or heavy rain shower
High 54F
Low 43F
MONDAY
Patchy rain possible
High 50F
Low 45F
Swim
  • 31m 54s
  • 1640.42 yards
  • 01m 57s /100 yards
Bike
  • 1h 18m 50s
  • 23.70 miles
  • 18.04 Mi/hr
Run
  • 57m 45s
  • 6.29 miles
  • 09m 11s /Mi

Great job!

Bike
  • 40m
  • 11.00 miles
  • 16.50 Mi/hr
Swim
  • 20m
  • 800.00 yards
  • 02m 30s /100 yards
Swam at Maui and then set the bike up and took it out with the team.

wieczynski's Training Log


 June 2010 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
Time
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