Lafayette,CA 
Today
Sunny High 72FLow 49F
  • Temp: 73F
  • Hum: 38%
  • W: 9mph NW
FRIDAY
Sunny
High 58F
Low 42F
SATURDAY
Partly Cloudy
High 60F
Low 40F
SUNDAY
Sunny
High 60F
Low 44F
MONDAY
Cloudy
High 55F
Low 44F
Run
  • 38m 02s
  • 4.01 miles
  • 09m 29s /Mi

First run in a week--post Danette's partial knee replacement. My shin is still bothering me a little--time to go to the sports med guy.

wieczynski's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Way to Cool (Run)
    3/7/2015 Cool, California
  • American River 50M (Run)
    4/4/2015 Folsom , California
  • February's totals
  • January's totals
  • 2015 totals
  • 2014 totals