Tri Tri Tri Again

Lafayette,CA 
Today
Sunny High 77FLow 48F
  • Temp: 73F
  • Hum: 40%
  • W: 11mph NNW
SATURDAY
Sunny
High 74F
Low 50F
SUNDAY
Partly Cloudy
High 78F
Low 49F
MONDAY
Partly Cloudy
High 73F
Low 51F
TUESDAY
Sunny
High 64F
Low 44F

Tuesday - October 15

Monday - October 14

Run
  • 38m 02s
  • 4.01 miles
  • 09m 29s /Mi

First run in a week--post Danette's partial knee replacement. My shin is still bothering me a little--time to go to the sports med guy.

Sunday - October 13

Saturday - October 12

Friday - October 11

Thursday - October 10

Wednesday - October 9

wieczynski's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • March's totals
  • February's totals
  • 2014 totals
  • 2013 totals