Lafayette,CA 
Today
Sunny High 71FLow 55F
  • Temp: 60F
  • Hum: 72%
  • W: 6mph WSW
MONDAY
Partly Cloudy
High 72F
Low 51F
TUESDAY
Sunny
High 72F
Low 56F
WEDNESDAY
Partly Cloudy
High 71F
Low 55F
THURSDAY
Sunny
High 72F
Low 55F
Run
  • 38m 02s
  • 4.01 miles
  • 09m 29s /Mi

First run in a week--post Danette's partial knee replacement. My shin is still bothering me a little--time to go to the sports med guy.

wieczynski's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • The North Face Endurance Challenge - 50 Mile (Run)
    12/3/2016 Sausalito, California
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals