Lafayette,CA 
Today
Overcast High 51FLow 36F
  • Temp: 49F
  • Hum: 63%
  • W: 6mph WSW
WEDNESDAY
Cloudy
High 50F
Low 43F
THURSDAY
Light rain
High 57F
Low 48F
FRIDAY
Light rain
High 61F
Low 49F
SATURDAY
Patchy light rain
High 52F
Low 45F
Run
  • 1h 27m 03s
  • 6.88 miles
  • 12m 39s /Mi

Ran with Scott from Oakwood to the Lafayette Reservior upper train and back to Oakwood. It was a solid run.

Sport
  • Walking
  • 10m

Sport
  • Walking
  • 10m

Walked with Matt to lunch and back.

Sport
  • Walking
  • 15m

Walked to office on vacation and all around PHX airport.

Sport #1
  • Stretching
  • 15m
Sport #2
  • Walking
  • 15m

Walked all around the airports and then to hotel from the office. Left the workout close at home. Drank too much!

Sport #3
  • Walking
  • 10m

wieczynski's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2016 totals
  • 2015 totals