Tri Tri Tri Again

Lafayette,CA 
Today
Sunny High 87FLow 63F
  • Temp: 86F
  • Hum: 14%
  • W: 9mph ENE
THURSDAY
Sunny
High 91F
Low 67F
FRIDAY
Sunny
High 97F
Low 64F
SATURDAY
Sunny
High 94F
Low 58F
SUNDAY
Sunny
High 92F
Low 58F

Thursday - November 28

Wednesday - November 27

Tuesday - November 26

Monday - November 25

Sunday - November 24

Run
  • 1h 27m 03s
  • 6.88 miles
  • 12m 39s /Mi

Ran with Scott from Oakwood to the Lafayette Reservior upper train and back to Oakwood. It was a solid run.

Saturday - November 23

Sport
  • Walking
  • 10m

Friday - November 22

Sport
  • Walking
  • 10m

Walked with Matt to lunch and back.

wieczynski's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals