Tri Tri Tri Again

Lafayette,CA 
Today
Sunny High 91FLow 66F
  • Temp: 92F
  • Hum: 30%
  • W: 15mph NW
FRIDAY
Sunny
High 92F
Low 64F
SATURDAY
Sunny
High 89F
Low 62F
SUNDAY
Sunny
High 93F
Low 58F
MONDAY
Sunny
High 83F
Low 58F

Monday - April 15

Sunday - April 14

Sport
  • Hiking
  • 5h 00m

Hiked with Layton at Angel Island.  He had a school project and chose th visit the immigration section of the park.  Then, we hiked around the island. It was a  nice recovery from the marathon last week.  The path was about 5 miles, but we did a lot of exploring (up on the guns) and around the forts.  It was a blast.

Other unexplored area of the bay area for me--you can't beat this area of the country.

I need sometime to update the race report and all of my workouts for the last couple of months.  Way behind.

Saturday - April 13

Friday - April 12

Thursday - April 11

Wednesday - April 10

Tuesday - April 9

wieczynski's Training Log


 April 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals