Lafayette,CA 
Today
Sunny skies High 83FLow 59F
  • Temp: 92F
  • Hum: 21%
  • W: 6mph NNE
SUNDAY
Sunny skies
High 90F
Low 59F
MONDAY
Sunny skies
High 90F
Low 61F
TUESDAY
Sunny skies
High 86F
Low 56F
WEDNESDAY
Sunny skies
High 76F
Low 53F
Sport
  • Walking
  • 20m
Tracking walking -- for corporate challenge.  Need to get back into tracking mode.

Sport
  • Hiking
  • 5h 00m

Hiked with Layton at Angel Island.  He had a school project and chose th visit the immigration section of the park.  Then, we hiked around the island. It was a  nice recovery from the marathon last week.  The path was about 5 miles, but we did a lot of exploring (up on the guns) and around the forts.  It was a blast.

Other unexplored area of the bay area for me--you can't beat this area of the country.

I need sometime to update the race report and all of my workouts for the last couple of months.  Way behind.

wieczynski's Training Log


 April 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
Time
  • The North Face Endurance Challenge - 50 Mile (Run)
    12/3/2016 Sausalito, California
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals