Tri Tri Tri Again

Lafayette,CA 
Today
Sunny High 70FLow 49F
  • Temp: 52F
  • Hum: 63%
  • W: 7mph W
THURSDAY
Cloudy
High 70F
Low 52F
FRIDAY
Light rain shower
High 64F
Low 42F
SATURDAY
Sunny
High 58F
Low 48F
SUNDAY
Partly Cloudy
High 65F
Low 47F

Saturday - May 18

Friday - May 17

Thursday - May 16

Wednesday - May 15

Tuesday - May 14

Run
  • 32m 34s
  • 3.36 miles
  • 09m 41s /Mi

Monday - May 13

Sunday - May 12

Run #1
  • 32m 59s
  • 3.45 miles
  • 09m 34s /Mi
Run #2
  • 09m 14s
  • 0.16 miles
  • 57m 46s /Mi

Just another neighborhood run around Discovery Bay.  The run was pretty hot at 9:00 am.  I need to get out and run in the morning.

The second run was really a swim--I forgot to flip the garmin to "other." Just a little dip after dinner--trying to catch my daughter--but she is way too fast.

wieczynski's Training Log


 May 2013 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals