Lafayette,CA 
Today
Partly cloudy skies High 74FLow 54F
  • Temp: 70F
  • Hum: 55%
  • W: 11mph NW
THURSDAY
Cloudy skies
High 69F
Low 53F
FRIDAY
Partly cloudy skies
High 68F
Low 52F
SATURDAY
Sunny skies
High 70F
Low 54F
SUNDAY
Patchy light rain
High 66F
Low 53F
Run
  • 32m 34s
  • 3.36 miles
  • 09m 41s /Mi

Run #1
  • 32m 59s
  • 3.45 miles
  • 09m 34s /Mi
Run #2
  • 09m 14s
  • 0.16 miles
  • 57m 46s /Mi

Just another neighborhood run around Discovery Bay.  The run was pretty hot at 9:00 am.  I need to get out and run in the morning.

The second run was really a swim--I forgot to flip the garmin to "other." Just a little dip after dinner--trying to catch my daughter--but she is way too fast.

wieczynski's Training Log


 May 2013 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • The North Face Endurance Challenge - 50 Mile (Run)
    12/3/2016 Sausalito, California
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals