Lafayette,CA 
Today
Sunny High 77FLow 55F
  • Temp: 75F
  • Hum: 40%
  • W: 6mph N
TUESDAY
Sunny
High 89F
Low 56F
WEDNESDAY
Sunny
High 85F
Low 58F
THURSDAY
Sunny
High 83F
Low 63F
FRIDAY
Sunny
High 81F
Low 62F
Run
  • 32m 34s
  • 3.36 miles
  • 09m 41s /Mi

Run #1
  • 32m 59s
  • 3.45 miles
  • 09m 34s /Mi
Run #2
  • 09m 14s
  • 0.16 miles
  • 57m 46s /Mi

Just another neighborhood run around Discovery Bay.  The run was pretty hot at 9:00 am.  I need to get out and run in the morning.

The second run was really a swim--I forgot to flip the garmin to "other." Just a little dip after dinner--trying to catch my daughter--but she is way too fast.

wieczynski's Training Log


 May 2013 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • The North Face Endurance Challenge - 50 Mile (Run)
    12/3/2016 Sausalito, California
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals