Lafayette,CA 
Today
Partly Cloudy High 75FLow 56F
  • Temp: 75F
  • Hum: 45%
  • W: 12mph SW
WEDNESDAY
Sunny
High 85F
Low 60F
THURSDAY
Sunny
High 86F
Low 59F
FRIDAY
Sunny
High 80F
Low 57F
SATURDAY
Sunny
High 84F
Low 58F
Sport
  • Kayaking
  • 47m 50s

Kayaked 3 miles with Logan, Megan and Landon.

Run
  • 40m 46s
  • 4.29 miles
  • 09m 30s /Mi

Mile WU, 2x1M (8:01; 7:55), 2x0.5M ( 7:39, I screwed up the watch)

Sport
  • Yard Work
  • 30m

wieczynski's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals