Lafayette,CA 
Today
Sunny High 64FLow 48F
  • Temp: 59F
  • Hum: 67%
  • W: 0mph N
SATURDAY
Sunny
High 70F
Low 44F
SUNDAY
Partly Cloudy
High 68F
Low 48F
MONDAY
Sunny
High 64F
Low 49F
TUESDAY
Sunny
High 62F
Low 49F
Sport
  • Kayaking
  • 47m 50s

Kayaked 3 miles with Logan, Megan and Landon.

Run
  • 40m 46s
  • 4.29 miles
  • 09m 30s /Mi

Mile WU, 2x1M (8:01; 7:55), 2x0.5M ( 7:39, I screwed up the watch)

Sport
  • Yard Work
  • 30m

wieczynski's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • Cabot Inside Trail 30K (Run)
    2/21/2015 Castro Valley, California
  • Way to Cool (Run)
    3/7/2015 Cool, California
  • American River 50M (Run)
    4/4/2015 Folsom , California
  • January's totals
  • December's totals
  • 2015 totals
  • 2014 totals