Lafayette,CA 
Today
Sunny High 74FLow 51F
  • Temp: 56F
  • Hum: 60%
  • W: 0mph N
TUESDAY
Sunny
High 67F
Low 45F
WEDNESDAY
Sunny
High 69F
Low 50F
THURSDAY
Sunny
High 69F
Low 48F
FRIDAY
Sunny
High 76F
Low 46F
Sport
  • Kayaking
  • 47m 50s

Kayaked 3 miles with Logan, Megan and Landon.

Run
  • 40m 46s
  • 4.29 miles
  • 09m 30s /Mi

Mile WU, 2x1M (8:01; 7:55), 2x0.5M ( 7:39, I screwed up the watch)

Sport
  • Yard Work
  • 30m

wieczynski's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • American River 50M (Run)
    4/4/2015 Folsom , California
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals