Lafayette,CA 
Today
Sunny High 71FLow 52F
  • Temp: 58F
  • Hum: 65%
  • W: 9mph SW
SUNDAY
Light rain shower
High 63F
Low 52F
MONDAY
Sunny
High 65F
Low 51F
TUESDAY
Patchy rain possible
High 73F
Low 53F
WEDNESDAY
Sunny
High 72F
Low 52F
Sport
  • Kayaking
  • 47m 50s

Kayaked 3 miles with Logan, Megan and Landon.

Run
  • 40m 46s
  • 4.29 miles
  • 09m 30s /Mi

Mile WU, 2x1M (8:01; 7:55), 2x0.5M ( 7:39, I screwed up the watch)

wieczynski's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • The North Face Endurance Challenge - 50 Mile (Run)
    12/3/2016 Sausalito, California
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals