Lafayette,CA 
Today
Overcast High 54FLow 37F
  • Temp: 50F
  • Hum: 77%
  • W: 4mph SW
MONDAY
Overcast
High 53F
Low 47F
TUESDAY
Light rain
High 58F
Low 49F
WEDNESDAY
Patchy rain possible
High 57F
Low 46F
THURSDAY
Sunny
High 53F
Low 41F
Sport
  • Kayaking
  • 47m 50s

Kayaked 3 miles with Logan, Megan and Landon.

Run
  • 40m 46s
  • 4.29 miles
  • 09m 30s /Mi

Mile WU, 2x1M (8:01; 7:55), 2x0.5M ( 7:39, I screwed up the watch)

wieczynski's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2016 totals
  • 2015 totals