Lafayette,CA 
Today
Sunny High 69FLow 53F
  • Temp: 45F
  • Hum: 93%
  • W: 0mph N
SATURDAY
Moderate rain
High 57F
Low 51F
SUNDAY
Light rain shower
High 61F
Low 54F
MONDAY
Patchy rain nearby
High 65F
Low 53F
TUESDAY
Light rain shower
High 59F
Low 53F
Bike
  • 1h 15m
  • 22.00 miles
  • 17.60 Mi/hr

First workout post sickness/travel. I spun with Mike and Lulu. Good time.

Spin Class with James. Good class--he adjusted my bike--and it felt much better than the last spin class I took.

I looked at the watch and it said I did 26688 miles. I guess I am in better shape than I thought.

wieczynski's Training Log


 February 2014 
SunMonTueWedThuFriSat
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9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals