Lafayette,CA 
Today
Patchy rain possible High 53FLow 46F
  • Temp: 52F
  • Hum: 69%
  • W: 11mph S
SATURDAY
Light rain shower
High 52F
Low 31F
SUNDAY
Light rain shower
High 51F
Low 47F
MONDAY
Light rain
High 53F
Low 44F
TUESDAY
Light rain shower
High 50F
Low 41F
Bike
  • 1h 15m
  • 22.00 miles
  • 17.60 Mi/hr

First workout post sickness/travel. I spun with Mike and Lulu. Good time.

Spin Class with James. Good class--he adjusted my bike--and it felt much better than the last spin class I took.

I looked at the watch and it said I did 26688 miles. I guess I am in better shape than I thought.

wieczynski's Training Log


 February 2014 
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Time
Distance
Time
  • January's totals
  • December's totals
  • 2017 totals
  • 2016 totals