Lafayette,CA 
Today
Light rain High 60FLow 49F
  • Temp: 56F
  • Hum: 97%
  • W: 0mph SW
SATURDAY
Sunny
High 65F
Low 48F
SUNDAY
Sunny
High 68F
Low 50F
MONDAY
Sunny
High 71F
Low 49F
TUESDAY
Sunny
High 76F
Low 53F
Bike
  • 1h 15m
  • 22.00 miles
  • 17.60 Mi/hr

First workout post sickness/travel. I spun with Mike and Lulu. Good time.

Spin Class with James. Good class--he adjusted my bike--and it felt much better than the last spin class I took.

I looked at the watch and it said I did 26688 miles. I guess I am in better shape than I thought.

wieczynski's Training Log


 February 2014 
SunMonTueWedThuFriSat
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9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals