Lafayette,CA 
Today
Cloudy High 77FLow 58F
  • Temp: 66F
  • Hum: 68%
  • W: 17mph WSW
MONDAY
Partly Cloudy
High 80F
Low 54F
TUESDAY
Sunny
High 76F
Low 55F
WEDNESDAY
Sunny
High 78F
Low 56F
THURSDAY
Sunny
High 76F
Low 57F
Bike
  • 1h 15m
  • 22.00 miles
  • 17.60 Mi/hr

First workout post sickness/travel. I spun with Mike and Lulu. Good time.

Spin Class with James. Good class--he adjusted my bike--and it felt much better than the last spin class I took.

I looked at the watch and it said I did 26688 miles. I guess I am in better shape than I thought.

wieczynski's Training Log


 February 2014 
SunMonTueWedThuFriSat
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Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals