Lafayette,CA 
Today
Sunny High 64FLow 48F
  • Temp: 40F
  • Hum: 89%
  • W: 0mph N
TUESDAY
Sunny
High 65F
Low 48F
WEDNESDAY
Partly Cloudy
High 65F
Low 49F
THURSDAY
Sunny
High 64F
Low 51F
FRIDAY
Partly Cloudy
High 65F
Low 49F
Bike
  • 1h 15m
  • 22.00 miles
  • 17.60 Mi/hr

First workout post sickness/travel. I spun with Mike and Lulu. Good time.

Spin Class with James. Good class--he adjusted my bike--and it felt much better than the last spin class I took.

I looked at the watch and it said I did 26688 miles. I guess I am in better shape than I thought.

wieczynski's Training Log


 February 2014 
SunMonTueWedThuFriSat
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9 10 11 12 13 14 15
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Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals