Lafayette,CA 
Today
Partly Cloudy High 66FLow 52F
  • Temp: 59F
  • Hum: 72%
  • W: 9mph SSW
WEDNESDAY
Overcast
High 63F
Low 50F
THURSDAY
Overcast
High 65F
Low 51F
FRIDAY
Partly Cloudy
High 70F
Low 51F
SATURDAY
Sunny
High 77F
Low 56F
Bike
  • 1h 15m
  • 22.00 miles
  • 17.60 Mi/hr

First workout post sickness/travel. I spun with Mike and Lulu. Good time.

Spin Class with James. Good class--he adjusted my bike--and it felt much better than the last spin class I took.

I looked at the watch and it said I did 26688 miles. I guess I am in better shape than I thought.

wieczynski's Training Log


 February 2014 
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Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals