Lafayette,CA 
Today
Light rain shower High 57FLow 56F
  • Temp: 48F
  • Hum: 89%
  • W: 4mph NNW
FRIDAY
Light drizzle
High 59F
Low 50F
SATURDAY
Overcast
High 57F
Low 46F
SUNDAY
Patchy rain possible
High 59F
Low 45F
MONDAY
Sunny
High 57F
Low 44F
Bike
  • 1h 15m
  • 22.00 miles
  • 17.60 Mi/hr

First workout post sickness/travel. I spun with Mike and Lulu. Good time.

Spin Class with James. Good class--he adjusted my bike--and it felt much better than the last spin class I took.

I looked at the watch and it said I did 26688 miles. I guess I am in better shape than I thought.

wieczynski's Training Log


 February 2014 
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Time
Distance
Time
  • November's totals
  • October's totals
  • 2016 totals
  • 2015 totals