Tri Tri Tri Again

Lafayette,CA 
Today
Sunny High 71FLow 59F
  • Temp: 63F
  • Hum: 72%
  • W: 8mph S
SUNDAY
Sunny
High 70F
Low 55F
MONDAY
Sunny
High 69F
Low 49F
TUESDAY
Sunny
High 72F
Low 49F
WEDNESDAY
Sunny
High 76F
Low 57F

Sunday - March 2

Bike
  • 1h 15m
  • 27.00 miles
  • 21.60 Mi/hr

Spin class. Good workout.

Saturday - March 1

Sport
  • Walking
  • 30m

Festival of Leigh.

Friday - February 28

Thursday - February 27

Wednesday - February 26

Tuesday - February 25

Monday - February 24

Bike
  • 1h 30m
  • 27.00 miles
  • 18.00 Mi/hr

I ended up at spin class. Dang, 90 on the bike in spin is tough. But I got it done. Last interval sucked.

wieczynski's Training Log


 March 2014 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals