Lafayette,CA 
Today
Patchy rain nearby High 67FLow 52F
  • Temp: 59F
  • Hum: 64%
  • W: 0mph N
WEDNESDAY
Sunny
High 68F
Low 51F
THURSDAY
Sunny
High 69F
Low 52F
FRIDAY
Sunny
High 71F
Low 54F
SATURDAY
Sunny
High 71F
Low 52F
Bike
  • 1h 15m
  • 27.00 miles
  • 21.60 Mi/hr

Spin class. Good workout.

Sport
  • Walking
  • 30m

Festival of Leigh.

Bike
  • 1h 30m
  • 27.00 miles
  • 18.00 Mi/hr

I ended up at spin class. Dang, 90 on the bike in spin is tough. But I got it done. Last interval sucked.

wieczynski's Training Log


 March 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • Cabot Inside Trail 30K (Run)
    2/21/2015 Castro Valley, California
  • Way to Cool (Run)
    3/7/2015 Cool, California
  • American River 50M (Run)
    4/4/2015 Folsom , California
  • January's totals
  • December's totals
  • 2015 totals
  • 2014 totals