Lafayette,CA 
Today
Cloudy High 66FLow 53F
  • Temp: 55F
  • Hum: 74%
  • W: 8mph SSW
SATURDAY
Sunny
High 69F
Low 52F
SUNDAY
Partly cloudy
High 68F
Low 53F
MONDAY
Partly cloudy
High 66F
Low 51F
TUESDAY
Sunny
High 71F
Low 56F
Bike
  • 1h 30m
  • 28.00 miles
  • 18.67 Mi/hr

Spin call with Dora. Good stuff. We did the 'spin' threshold test. Mine was 230. Good workout. Probably about right since the spin threshold is below the Functional threshold. Not sure I could do the EN 42 threshold test at 230.

Sport
  • Walking
  • 25m

Bike
  • 1h 15m
  • 27.00 miles
  • 21.60 Mi/hr

Spin class. Good workout.

Sport
  • Walking
  • 30m

Festival of Leigh.

wieczynski's Training Log


 March 2014 
SunMonTueWedThuFriSat
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Time
Distance
Time
  • The North Face Endurance Challenge - 50 Mile (Run)
    12/3/2016 Sausalito, California
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals