Lafayette,CA 
Today
Patchy rain possible High 54FLow 46F
  • Temp: 57F
  • Hum: 67%
  • W: 12mph SW
FRIDAY
Light rain shower
High 53F
Low 47F
SATURDAY
Light rain shower
High 52F
Low 47F
SUNDAY
Sunny
High 56F
Low 43F
MONDAY
Partly cloudy
High 51F
Low 31F
Bike
  • 1h 30m
  • 28.00 miles
  • 18.67 Mi/hr

Spin call with Dora. Good stuff. We did the 'spin' threshold test. Mine was 230. Good workout. Probably about right since the spin threshold is below the Functional threshold. Not sure I could do the EN 42 threshold test at 230.

Sport
  • Walking
  • 25m

Bike
  • 1h 15m
  • 27.00 miles
  • 21.60 Mi/hr

Spin class. Good workout.

Sport
  • Walking
  • 30m

Festival of Leigh.

wieczynski's Training Log


 March 2014 
SunMonTueWedThuFriSat
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16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • January's totals
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