Lafayette,CA 
Today
Sunny skies High 86FLow 56F
  • Temp: 71F
  • Hum: 51%
  • W: 4mph SSE
MONDAY
Sunny skies
High 90F
Low 56F
TUESDAY
Sunny skies
High 83F
Low 54F
WEDNESDAY
Sunny skies
High 70F
Low 50F
THURSDAY
Sunny skies
High 65F
Low 52F
Run
  • 1h 16m 15s
  • 5.17 miles
  • 14m 45s /Mi

Run
  • 48m 30s
  • 4.15 miles
  • 11m 41s /Mi
Had the stomach flu (thanks to my daughter). Went on my first run post this crap. It was a sufferfest compounded by humidty. But I got it done.

Run
  • 1h 30m 22s
  • 8.01 miles
  • 11m 17s /Mi
Sufferfest run MikeD. Flat, flat, flat course. Both of us were really dragging today. But we got it done.

wieczynski's Training Log


 July 2014 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • The North Face Endurance Challenge - 50 Mile (Run)
    12/3/2016 Sausalito, California
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals