Lafayette,CA 
Today
Sunny High 64FLow 44F
  • Temp: 66F
  • Hum: 32%
  • W: 6mph ENE
MONDAY
Sunny
High 63F
Low 40F
TUESDAY
Sunny
High 64F
Low 40F
WEDNESDAY
Sunny
High 66F
Low 40F
THURSDAY
Sunny
High 69F
Low 46F
Run
  • 24m 59s
  • 2.00 miles
  • 12m 29s /Mi
On the books for 4 miles, did 2 miles. I was afraid to run too far away from the car--as we had lightning strikes. But frankly I was suffering from the Mount Diablo run on Sunday. Tough to keep up with the fast kids.

Sport
  • Stretching
  • 15m

Run
  • 4h 15m 13s
  • 16.12 miles
  • 15m 50s /Mi
I summitted Mount Diablo for the second time. First time from Danville. Tough run--but got it done.

3600 feet of climbing. Ran with Carrie, Simon, Tina, Jody, Joe.

Run
  • 1h 16m 15s
  • 5.17 miles
  • 14m 45s /Mi

wieczynski's Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Way to Cool (Run)
    3/7/2015 Cool, California
  • American River 50M (Run)
    4/4/2015 Folsom , California
  • February's totals
  • January's totals
  • 2015 totals
  • 2014 totals