Lafayette,CA 
Today
Sunny High 75FLow 56F
  • Temp: 69F
  • Hum: 61%
  • W: 17mph S
THURSDAY
Cloudy
High 69F
Low 55F
FRIDAY
Sunny
High 78F
Low 54F
SATURDAY
Sunny
High 74F
Low 56F
SUNDAY
Sunny
High 68F
Low 54F
Run
  • 44m 04s
  • 3.52 miles
  • 12m 31s /Mi

Run #1
  • 21m 19s
  • 1.89 miles
  • 11m 17s /Mi
Run #2
  • 48m 38s
  • 5.47 miles
  • 08m 53s /Mi

Run
  • 1h 29m 35s
  • 8.45 miles
  • 10m 36s /Mi

Decent day of getting it done. I had a family breakfast--so I got 4 in early, did breakfast, went to work and then got 6 in with Mike D around Shadelands. Not ideal--but got the millage in.

wieczynski's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • The North Face Endurance Challenge - 50 Mile (Run)
    12/3/2016 Sausalito, California
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals