Lafayette,CA 
Today
Light rain shower High 52FLow 31F
  • Temp: 50F
  • Hum: 80%
  • W: 12mph SSE
SATURDAY
Light rain shower
High 51F
Low 47F
SUNDAY
Light rain
High 53F
Low 44F
MONDAY
Light rain shower
High 50F
Low 41F
TUESDAY
Partly cloudy
High 50F
Low 36F
Run
  • 1h 26m 32s
  • 4.35 miles
  • 19m 53s /Mi
I forced myself in this funk to go run (ok hike) to lafayette ridge today. I saw Mary and hopefully this helped to move the funk forward.

Run #1
  • 1h 14m
  • 5.00 miles
  • -----
Run #2
  • 1h 15m 47s
  • 5.02 miles
  • 15m 06s /Mi
Ran with Mike D and Ed from Redwood Gate to Berkeley Hills and back.

wieczynski's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • January's totals
  • December's totals
  • 2017 totals
  • 2016 totals