Lafayette,CA 
Today
Sunny High 67FLow 54F
  • Temp: 68F
  • Hum: 53%
  • W: 13mph NNW
SATURDAY
Moderate or heavy rain shower
High 60F
Low 50F
SUNDAY
Light rain shower
High 59F
Low 53F
MONDAY
Partly Cloudy
High 68F
Low 52F
TUESDAY
Moderate or heavy rain shower
High 60F
Low 52F
I walked a mile outside between doctor appointments.
Run
  • 1h 26m 32s
  • 4.35 miles
  • 19m 53s /Mi
I forced myself in this funk to go run (ok hike) to lafayette ridge today. I saw Mary and hopefully this helped to move the funk forward.

Run #1
  • 1h 14m
  • 5.00 miles
  • -----
Run #2
  • 1h 15m 47s
  • 5.02 miles
  • 15m 06s /Mi
Ran with Mike D and Ed from Redwood Gate to Berkeley Hills and back.

wieczynski's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals