Lafayette,CA 
Today
Sunny skies High 96FLow 59F
  • Temp: 68F
  • Hum: 42%
  • W: 6mph SSE
TUESDAY
Sunny skies
High 91F
Low 55F
WEDNESDAY
Sunny skies
High 74F
Low 54F
THURSDAY
Sunny skies
High 72F
Low 53F
FRIDAY
Sunny skies
High 72F
Low 52F
Sport
  • Home Improvement
  • 3h 00m

Run
  • 1h 09m 05s
  • 6.22 miles
  • 11m 07s /Mi

I walked a mile outside between doctor appointments.
Run
  • 1h 26m 32s
  • 4.35 miles
  • 19m 53s /Mi
I forced myself in this funk to go run (ok hike) to lafayette ridge today. I saw Mary and hopefully this helped to move the funk forward.

wieczynski's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • The North Face Endurance Challenge - 50 Mile (Run)
    12/3/2016 Sausalito, California
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals