Lafayette,CA 
Today
Sunny High 64FLow 49F
  • Temp: 61F
  • Hum: 42%
  • W: 11mph WNW
MONDAY
Partly Cloudy
High 56F
Low 44F
TUESDAY
Sunny
High 64F
Low 42F
WEDNESDAY
Sunny
High 67F
Low 44F
THURSDAY
Sunny
High 70F
Low 51F
Sport
  • Home Improvement
  • 3h 00m

Run
  • 1h 09m 05s
  • 6.22 miles
  • 11m 07s /Mi

I walked a mile outside between doctor appointments.
Run
  • 1h 26m 32s
  • 4.35 miles
  • 19m 53s /Mi
I forced myself in this funk to go run (ok hike) to lafayette ridge today. I saw Mary and hopefully this helped to move the funk forward.

wieczynski's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Way to Cool (Run)
    3/7/2015 Cool, California
  • American River 50M (Run)
    4/4/2015 Folsom , California
  • February's totals
  • January's totals
  • 2015 totals
  • 2014 totals