Lafayette,CA 
Today
Sunny High 96FLow 64F
  • Temp: 69F
  • Hum: 51%
  • W: 4mph NW
THURSDAY
Sunny
High 87F
Low 64F
FRIDAY
Cloudy
High 86F
Low 63F
SATURDAY
Sunny
High 80F
Low 59F
SUNDAY
Sunny
High 85F
Low 57F
Run
  • 2h 06m 42s
  • 8.35 miles
  • 15m 10s /Mi
Sport
  • Home Improvement
  • 2h 00m
Ran with Scott from Scott's place to Springhill to Lafayette Ridge to Panoramic road.

Sport
  • Home Improvement
  • 3h 00m

Run
  • 1h 09m 05s
  • 6.22 miles
  • 11m 07s /Mi

I walked a mile outside between doctor appointments.
Run
  • 1h 26m 32s
  • 4.35 miles
  • 19m 53s /Mi
I forced myself in this funk to go run (ok hike) to lafayette ridge today. I saw Mary and hopefully this helped to move the funk forward.

wieczynski's Training Log


 August 2014 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals