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Dallas,TX 
Today
Overcast High 96FLow 67F
  • Temp: 78F
  • Hum: 70%
  • W: 11mph SSE
SUNDAY
Sunny
High 94F
Low 70F
MONDAY
Sunny
High 89F
Low 72F
TUESDAY
Light rain shower
High 85F
Low 69F
WEDNESDAY
Sunny
High 87F
Low 68F

September 23

September 22

Run
  • 15m 55s
  • 1.90 miles
  • 08m 22s /Mi

September 21

Run
  • 39m 55s
  • 4.40 miles
  • 09m 04s /Mi

I went and ran at the Nature Preserve in Plano, which is considerably more hilly than my normal runs. I committed to doing 2 long laps and seeing how I felt from there, and I finished those 2 laps. Beyond that though, it wasn't going to happen. I forgot how hilly that trail is. Ah well, that's a great average for me for 4+ miles, especially considering the hills and how windy it was(gusts of 20-25mph).

September 20

September 19

Run
  • 17m 10s
  • 2.20 miles
  • 07m 48s /Mi

September 18

September 17

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JBrashear's Training Log


 September 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

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