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Cinderella story... outta nowhere...
my training blog
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Waban,MA
Today
Partly Cloudy
High 66F
Low 49F
Temp: 72F
Hum: 27%
W: 7mph N
SUNDAY
Sunny
High 59F
Low 54F
MONDAY
Sunny
High 61F
Low 58F
TUESDAY
Light rain shower
High 61F
Low 52F
WEDNESDAY
Overcast
High 60F
Low 49F
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Swank guy's Training Log
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May 2013
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
January's totals
Run:
50m 46s - 6.2 Mi
Cross-Country Skiing:
1h 40m
December's totals
Run:
1h 19m 49s - 9.3 Mi
Cross-Country Skiing:
1h 20m
2013 totals
Run:
50m 46s - 6.2 Mi
Cross-Country Skiing:
1h 40m
2012 totals
Swim:
8h 31m 09s - 21140.48 M
Bike:
31h 19m 43s - 538.98 Mi
Run:
20h 59m 52s - 143 Mi
Cross-Country Skiing:
1h 20m
Stretching:
30m
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