Dude, I'm a sprinter!!!

my training blog my training calendar my training reports
print
Perry,OK 
Today
Sunny High 95FLow 73F
  • Temp: 66F
  • Hum: 88%
  • W: 12mph S
MONDAY
Thundery outbreaks in nearby
High 87F
Low 69F
TUESDAY
Sunny
High 85F
Low 57F
WEDNESDAY
Sunny
High 83F
Low 63F
THURSDAY
Sunny
High 87F
Low 69F

February 2

Minus 3 days on my bike. Will it ever come in!

February 1

Sport #1
  • Bike Trainer
  • 1h 00m
Sport #2
  • Pilates
  • 55m

Did I mention that I am beginning to hate snow!!!

 

The Jeff Myers Indoor Tri

January 31

Run
  • 25m
  • 3.00 miles
  • -----

tread

Swim
  • 24m 15s
  • 1300.00 yards
  • 01m 52s /100 yards

January 30

Today is one of my rest days. I think I am going to start riding my trainer on this day!

January 29

Run
  • 24m 18s
  • 3.03 miles
  • -----
Swim
  • 27m
  • 1200.00 yards
  • -----

500 warm up
5 100's@ 1:25-1:32 pace
200 cool down
Swam with Raven and Tristen from the HS swim team

I like this route thing!

January 28

Sport
  • Bike Trainer
  • 1h 00m
David and I

January 27

Run
  • 1h 00m
  • 6.30 miles
  • -----

dread the tread!

Freak'n snow and wind!!!!

show more

dww2's Training Log


 February 2007 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28   
 

Volume

Time
Distance

Upcoming races

Totals

  • March's totals
  • February's totals
  • 2011 totals
  • 2010 totals