Dude, I'm a sprinter!!!

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Perry,OK 
Today
Partly Cloudy High 77FLow 67F
  • Temp: 78F
  • Hum: 71%
  • W: 15mph SE
SATURDAY
Sunny
High 83F
Low 68F
SUNDAY
Sunny
High 85F
Low 67F
MONDAY
Sunny
High 86F
Low 70F
TUESDAY
Sunny
High 82F
Low 69F

June 6

Run
  • 32m
  • 3.50 miles
  • 09m 08s /Mi

June 5

Run
  • 24m 30s
  • 2.70 miles
  • 09m 04s /Mi
Swim
  • 43m
  • 2077.87 yards
  • -----

June 4

Bike
  • 30m
  • 10.00 miles
  • 20.00 Mi/hr
Run
  • 29m 04s
  • 3.60 miles
  • 08m 04s /Mi

June 3

Run
  • 32m 30s
  • 3.60 miles
  • 09m 01s /Mi

June 2

Bike
  • 30m
  • 10.00 miles
  • 20.00 Mi/hr

June 1

Run
  • 34m 19s
  • 3.80 miles
  • 09m 02s /Mi

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dww2's Training Log


 June 2009 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • March's totals
  • February's totals
  • 2011 totals
  • 2010 totals