Dude, I'm a sprinter!!!

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Perry,OK 
Today
Sunny High 77FLow 61F
  • Temp: 57F
  • Hum: 94%
  • W: 4mph SW
FRIDAY
Thundery outbreaks in nearby
High 77F
Low 67F
SATURDAY
Partly Cloudy
High 78F
Low 65F
SUNDAY
Sunny
High 77F
Low 69F
MONDAY
Sunny
High 78F
Low 69F

July 30

Sport
  • Massage
  • 1h 00m

July 29

Run
  • 26m 10s
  • 3.00 miles
  • 08m 43s /Mi

July 28

Swim
  • 15m 43s
  • 874.89 yards
  • -----

July 27

Bike
  • 29m 30s
  • 10.00 miles
  • 20.34 Mi/hr
Run
  • 27m 45s
  • 3.00 miles
  • -----

July 26

I'm still here.   I just don't get a chance to log very often!

July 25

Run
  • 31m 22s
  • 3.30 miles
  • -----

July 24

Swim
  • 44m 34s
  • 1000.00 yards
  • -----

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dww2's Training Log


 July 2009 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

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