Dude, I'm a sprinter!!!

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Perry,OK 
Today
Patchy rain nearby High 71FLow 60F
  • Temp: 60F
  • Hum: 93%
  • W: 13mph ENE
FRIDAY
Sunny
High 77F
Low 66F
SATURDAY
Sunny
High 78F
Low 68F
SUNDAY
Sunny
High 77F
Low 68F
MONDAY
Patchy light rain in area with thunder
High 78F
Low 66F

August 9

Swim
  • 35m
  • 1312.34 yards
  • -----

August 8

Run
  • 36m 39s
  • 4.00 miles
  • 09m 09s /Mi

August 7

Bike
  • 30m 45s
  • 10.00 miles
  • 19.51 Mi/hr

August 6

Swim
  • 31m 19s
  • 1749.78 yards
  • -----

August 5

Run
  • 25m 39s
  • 3.00 miles
  • 08m 33s /Mi

August 4

Bike
  • 47m 21s
  • 15.70 miles
  • 19.89 Mi/hr

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dww2's Training Log


 August 2009 
SunMonTueWedThuFriSat
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16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

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