Dude, I'm a sprinter!!!

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Perry,OK 
Today
Partly Cloudy High 78FLow 64F
  • Temp: 75F
  • Hum: 76%
  • W: 13mph SE
SATURDAY
Partly Cloudy
High 87F
Low 67F
SUNDAY
Sunny
High 78F
Low 67F
MONDAY
Sunny
High 79F
Low 69F
TUESDAY
Sunny
High 81F
Low 69F

September 22

Run
  • 24m 34s
  • 3.03 miles
  • 08m 06s /Mi

September 21

September 20

Bike
  • 39m 40s
  • 14.00 miles
  • 21.18 Mi/hr
Run
  • 25m 58s
  • 3.11 miles
  • 08m 20s /Mi
Swim
  • 14m 58s
  • 820.21 yards
  • 01m 49s /100 yards

September 19

September 18

September 17

Sport
  • Bike Trainer
  • 30m

September 16

Run
  • 34m 31s
  • 3.95 miles
  • 08m 44s /Mi
Swim
  • 43m
  • 2187.23 yards
  • -----

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dww2's Training Log


 September 2009 
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20 21 22 23 24 25 26
27 28 29 30   
 

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