Friday - October 24

Run
  • 27m 03s
  • 3.00 miles
  • 09m 01s /Mi

Thursday - October 23

Wednesday - October 22

Tuesday - October 21

Swim
  • 24m
  • 1000.00 yards
  • 02m 24s /100 yards

Recovery swim.

Monday - October 20

Sunday - October 19

Run
  • 3h 17m 54s
  • 26.20 miles
  • 07m 33s /Mi

Detroit Free Press Marathon!!

Saturday - October 18

LunzRunz's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals