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View albumjust breathe....
August 12
August 11
Swim
- 35m
- -----
- -----
lost track of laps...more than a mile (pretty sure)
Tomorrow Beth and I are going to swim in the lagoon...with wetsuits. She is going to do a bike brick and I am going to do a run brick b/c my bike is in the shop until Monday. Starting to freak about the Oly next weekend already.
August 10
Bike
- 1h 50m
- 24.40 miles
- -----
Up Bozeman Pass at 6 am!
Almost getting too dark to ride that early.
August 9
Strength
- 1h 00m
Power Pump...first lifting in over a month!
August 8
Swim
- 35m
- 1782.00 meters
- 01m 57s /100 meters
Great swim...one of the only ones in the pool while the guards watched for lightening.
August 7
Run
- 42m
- 4.40 miles
- 09m 33s /Mi
was going to do another 10K but had to cut it short to get the girls to their camp for this week...
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air temp is 54 degrees...and we are off to swim in the lagoon! (brrrr) Then a long run....
FUN brick! The OWS was great...stinky water though. The run felt great too. Very excited/nervous for next weekend.