Oh where have I been - all over!  I spent the holiday weekend far from electronics in New Mexico.  It was a great trip although we didn't see too many snakes.  It was cold for snakes which makes me want to go back in July to see if I can turn up the heat loving nocturnal species.

Mills Canyon, NM - where I have been hiding:

Then I have been slammed at work and soccer tryouts after work.  Just crazy!  I ended my streak but it was intentional - I needed the rest.  I am not going to stop running and biking but I need to figure out a way to add some structure to it (maybe a training plan?).

I am flat out exhausted though.  I need to get better sleep at night but this week has been bad with stress.  Maybe tonight I can get in bed at 8pm and sleep until 5am.  I need it.

  • 31m 10s
  • 3.10 miles
  • 10m 03s /Mi

  • 27m 13s
  • 2.30 miles
  • 11m 49s /Mi

  • 20m 37s
  • 2.00 miles
  • 10m 18s /Mi

I can feel the soccer today - my whole body and especially my legs is exhausted.  I need to do that more often - such a good workout.

It is raining once again in "sunny" Colorado.  This makes 19 days out of the last 21 that we have had rain.  I guess this is our new May weather pattern with climate change.  I am working from home today so I will hopefully be able to squeeze in a run between rain showers.  We will see.

cayrip's Training Log

 May 2015 
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