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March 7
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March 3
Run
1h 03m
5.50 miles
11m 27s /Mi
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March 1
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cayrip's Training Log
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March 2012
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Sat
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January
February
March
April
May
June
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August
September
October
November
December
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Volume
Time
Distance
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Totals
April's totals
Bike:
1h 20m 45s - 16.54 Mi
Run:
2h 55m 08s - 17.79 Mi
March's totals
Bike:
1h 12m - 14.83 Mi
Run:
9h 02m - 51.72 Mi
Strength:
35m
Walking:
30m
2013 totals
Bike:
2h 32m 45s - 31.37 Mi
Run:
15h 30m 12s - 90.1 Mi
Strength:
35m
Walking:
30m
2012 totals
Swim:
1h 11m 31s - 2800 M
Bike:
16h 42m 59s - 238.16 Mi
Run:
25h 40m 17s - 142.86 Mi
Commuter Cycling:
3h 34m
Hiking:
9h 01m
Soccer:
1h 00m
Walking:
8h 34m 05s
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