Run
  • 53m 20s
  • 5.30 miles
  • 10m 03s /Mi

Run felt good in the beginning but I really ran out of gas and got hot. Need to drink more water.

http://app.strava.com/activities/61223647/overview

Smelly tree during today's run:

Just plain lazy....
Drive home from Missouri
Herp-o-rama plus snake hunting in the afternoon.
Drive to Missouri
Run #1
  • 15m 02s
  • 1.70 miles
  • 08m 50s /Mi

Quick run to the bus stop from the rec center as a commute.

Run #2
  • 52m 07s
  • 5.20 miles
  • 10m 01s /Mi

Run home from RTD with a Harper Lake Loop thrown in for distance.

http://app.strava.com/activities/60203723

Photo from Run Commute #1: 

Photo from Run Commute #2:

Run
  • 32m 56s
  • 3.20 miles
  • 10m 17s /Mi

Slow run at lunch.

Just fun during today's run:

cayrip's Training Log


 June 2013 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
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