Running With Snakes

Monday - September 2

Run
  • 1h 04m 35s
  • 6.20 miles
  • 10m 25s /Mi

Ran with Shep - calling this the Harsh North 10K - it is a brutal course with a long uphill finish. It will be fun to run as I start to go faster and faster - http://www.strava.com/activities/79475884

Anaconda photos from today - crappy cell phone pictures but still a very cool snake!

Sunday - September 1

Our new pack member - she came with the name Belit but we are going to call her Bailey.  We are adopting her from a friend who is overextended right now.

Saturday - August 31

Friday - August 30

Bike
  • 26m 05s
  • 7.80 miles
  • -----

Commute home - took the long route - http://www.strava.com/activities/78766185

Happy Rattlesnake Friday!

Thursday - August 29

In the field all day - no workout and no blog time but I did find this:

Wednesday - August 28

Busy day but I will work to get to inspires (you all rock in my world though). I overslept my mid-week longer run but will hopefully be able to run tonight.

Here is a baby racer from my most recent SnakeTalk blogpost (http://snaketalk.wordpress.com/):

Tuesday - August 27

Run #1
  • 31m 26s
  • 3.50 miles
  • 08m 58s /Mi

Run to the Brain Therapist - http://www.strava.com/activities/77930984

Run #2
  • 18m 04s
  • 2.10 miles
  • 08m 36s /Mi

Run back to office from the Brain Therapist - http://www.strava.com/activities/77951776

Check it out - 190.4 lbs!!!  I have lost over 20 lbs since March!  Finally getting back to a training weight.  I can manage the 180-190 range but will look to get to 178 for a winter marathon.  I still have a ways to go but I am 10 lbs BELOW from the dreaded 200!

We need a snake to celebrate! How about this baby Black Ratsnake?

Photo from today's run:

 

cayrip's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2013 totals
  • 2012 totals