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inspire me (0)
May 11
Swim
41m 54s
-----
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inspire me (0)
May 10
Bike
1h 00m
10.00 miles
10.00 Mi/hr
Run
40m
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-----
inspire me (0)
May 9
inspire me (0)
May 8
inspire me (0)
May 7
Run
50m
-----
-----
Swim
12m
-----
-----
inspire me (0)
May 6
inspire me (0)
May 5
Run
1h 18m
6.20 miles
12m 34s /Mi
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newadventures' Training Log
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May 2012
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
June's totals
Swim:
1h 00m
Bike:
3h 30m - 33 Mi
Run:
4h 26m - 3.1 Mi
May's totals
Swim:
4h 33m - 2200 Yd
Bike:
3h 20m - 16 Mi
Run:
8h 41m - 4.98 Mi
Strength:
1h 30m
2013 totals
Swim:
8h 26m - 2200 Yd
Bike:
7h 50m - 49 Mi
Run:
26h 17m - 61.66 Mi
Strength:
1h 30m
2012 totals
Swim:
19h 50m 53s - 8312.34 Yd
Bike:
18h 54m 19s - 125 Mi
Run:
38h 01m - 56.56 Mi
Strength:
1h 20m
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