June 24

Run
  • 47m
  • 4.00 miles
  • -----

June 20

Run
  • 50m
  • 4.00 miles
  • 12m 30s /Mi

June 19

Bike
  • 15m
  • -----
  • -----
Run
  • 50m
  • 3.50 miles
  • 14m 17s /Mi
Strength
  • 15m

June 18

Swim
  • 31m
  • -----
  • -----

newadventures' Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals