mjewen

Rochester,MN 
Today
Sunny High 66FLow 46F
  • Temp: 64F
  • Hum: 41%
  • W: 4mph SSW
WEDNESDAY
Sunny
High 71F
Low 45F
THURSDAY
Sunny
High 66F
Low 51F
FRIDAY
Light rain shower
High 72F
Low 67F
SATURDAY
Sunny
High 78F
Low 52F

Tuesday - September 16

Monday - September 15

Sunday - September 14

Run
  • 59m 32s
  • 7.75 miles
  • 07m 40s /Mi
Sport
  • Golf
  • 1h 40m

F9 @ SF w/Barb

Saturday - September 13

Bike
  • 1h 34m 45s
  • 30.17 miles
  • 19.10 Mi/hr

Friday - September 12

Run
  • 48m 10s
  • 6.21 miles
  • 07m 45s /Mi

Thursday - September 11

Wednesday - September 10

Run
  • 1h 42m 49s
  • 12.15 miles
  • 08m 27s /Mi

mjewen's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals