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View albumMay 30
rest
May 29
Run
- 1h 02m 38s
- 6.96 miles
- 09m /Mi
farewell to snow and tum falls addon
May 28
Run
- 45m 30s
- 6.00 miles
- 07m 35s /Mi
Shevvies...foot still a little tender but not bad.
Strength
- 15m
the usual...good to be back.
May 27
Run
- 32m
- 4.00 miles
- 08m /Mi
run from house on road...cardio and muscles felt great...foot was ok.
May 26
rest
May 25
rest
May 24
rest
cparnell's Training Log
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