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 April 2012 

Volume

Upcoming races

• Ironman 70.3 Muncie (Triathlon)
  7/13/2013 Muncie, Indiana
  44 members View race group
  

  19 new messages

• Ironman Louisville (Triathlon)
  8/25/2013 Louisville, Kentucky
  62 members View race group
  

  18 new messages

Totals

• February's totals
Run: 30m - 3.23 Mi
• January's totals
Swim: 8h 10m - 21700 Yd
Bike: 3h 57m 19s - 53.84 Mi
Run: 6h 12m 42s - 40.71 Mi
• 2012 totals
Swim: 8h 10m - 21700 Yd
Bike: 3h 57m 19s - 53.84 Mi
Run: 6h 42m 42s - 43.94 Mi
• 2011 totals
Swim: 106h 35m 02s - 299756.5 Yd
Bike: 30h 28m 08s - 414.46 Mi
Run: 48h 57m 58s - 321.99 Mi
Strength: 3h 20m
Interval: 1h 00m