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Houston,TX
Today
Partly Cloudy
High 91F
Low 77F
Temp: 82F
Hum: 74%
W: 8mph SW
THURSDAY
Light rain shower
High 91F
Low 77F
FRIDAY
Partly Cloudy
High 94F
Low 73F
SATURDAY
Cloudy
High 94F
Low 74F
SUNDAY
Patchy rain nearby
High 92F
Low 75F
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November 10
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wakehr's Training Log
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November 2008
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
January's totals
Run:
2h 14m 37s - 13.1 Mi
December's totals
Bike:
5h 46m - 100.6 Mi
Run:
3h 30m - 19.9 Mi
2012 totals
Run:
2h 14m 37s - 13.1 Mi
2011 totals
Swim:
41h 38m - 80223.97 Yd
Bike:
123h 09m 32s - 2199.26 Mi
Run:
73h 38m 30s - 406.25 Mi
Strength:
6h 26m
Elliptical Training:
1h 15m
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